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November 22, 2012
>> reporter: it is what people want. are we prepared for the consequences? to get help, i headed to this gym with my turkey doggy bag in hand. >> turn up the intensity. burn the turkey off, the stuffing, and the, the what else do we have here. the message? >> consistency. >> reporter: consistency. thats what gym members like madison are doing. >> cut everything in half. fist-sized portions. >> consistency my friend. >> all about moderation. >> i cant stop eating? >> you shouldnt stop moving. >> ...
November 22, 2012
But are we prepared for the consequences? to get help, i headed to this gym with my turkey doggy bag in hand. >> turn up the intensity. burn the turkey off, the stuffing and the -- what else do we have here? >> reporter: the message? >> consistency. >> reporter: consistency. thats what gym members like madison are doing. >> cut everything in half. >> reporter: is this going to be it in your routine? >> fist-sized portions. >> consistency my friend. >> all about moderation. >> i cant stop eating?...