Enhancing Wellbeing in Aging: Meditation Training Found to Support Overall Wellbeing in Older Adults
The findings, published in PLOS ONE, show that meditation can improve people’s awareness, connection to others, and insight.While the meditation training did not confer significant benefits on two commonly used measures of psychological wellbeing and
Basse Normandie Technische Universit Friedrich Schiller University Jena University Of Li University Of Geneva European Union Horizon
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