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The Impact of Mild Sleep Deprivation on the Quality of Life in Children

March 22, 2023

As little as 39 minutes less sleep per night for 1 week can have an impact on the quality of life of children.

New Zealand Rachel Taylor Effect Of Sleep Changes On Health Sleep Hygiene Daily Rest Activity Monitoring

Source: hcplive.com

How does sleep loss affect children's health?

March 20, 2023

The understanding of the impact of disturbed sleep on health-related quality of life (HRQOL) among healthy children is quite limited. To address this gap, a new JAMA Network Open study aimed to research the effect of sleep deprivation on HRQOL in healthy children without major sleep issues.

Effect Of Sleep Changes On Health Sleep Changes Health Related Quality Image Credit Anna Nass Daily Rest

Source: news-medical.net

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The Impact of Mild Sleep Deprivation on the Quality of Life in Children

How does sleep loss affect children's health?

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