App used for insomnia may also help treat alcohol abuse
Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.
Source: 10news.com
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App used for insomnia may also help treat alcohol abuse
Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.
Source: kxxv.com
Need an insomnia cure? Here's the best science on how to fall asleep | Sarnia & Lambton County This Week
Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep
Source: sarniathisweek.com
Need an insomnia cure? Here's the best science on how to fall asleep
Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep
Source: simcoereformer.ca
Trouble sleeping? You're not alone. Here's the best science on how to beat insomnia
Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep
Source: vancouversun.com
App used for insomnia may also help treat alcohol abuse
Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.
Source: wxyz.com
UK researchers 1st to track app's effect on heavy drinkers with insomnia
A team of University of Kentucky researchers is the first in the country to study a digital intervention method’s impact on interrelated public health issues: heavy drinking and insomnia.
United Kingdom United States University Of Kentucky Mairead Moloney Olga Vsevolozhskaya Justin Verlinden
Source: uky.edu
Tailored Cognitive Therapy Helps Black Women With Insomnia Symptoms
Black women who received tailored cognitive behavioral therapy for insomnia experienced a reduction in insomnia severity and improved outcomes.
United States American College Of Physicians American Academy Of Sleep Medicine Women Health Study Sleep Healthy Using Black Women
Source: psychiatryadvisor.com
Tailored Cognitive Therapy Helps Black Women With Insomnia Symptoms
Black women who received tailored cognitive behavioral therapy for insomnia experienced a reduction in insomnia severity and improved outcomes.
United States American College Of Physicians American Academy Of Sleep Medicine Women Health Study Sleep Healthy Using Black Women
Source: clinicaladvisor.com
Tailored Cognitive Therapy Helps Black Women With Insomnia Symptoms
Black women who received tailored cognitive behavioral therapy for insomnia experienced a reduction in insomnia severity and improved outcomes.
United States American College Of Physicians American Academy Of Sleep Medicine Women Health Study Sleep Healthy Using Black Women
Source: neurologyadvisor.com