Teen Sleep Habits Impact Brain Development and Overall Health
Adolescence is a crucial time for developing healthy sleep patterns as it is for brain development, according to research.
Source: sleepreviewmag.com
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Mirrorlights: Study finds connection between adolescent sleep and overall health
Much of her work has been focused on sleep patterns in adult women, but recently her attention has turned to adolescents. Adolescence is a crucial time for developing healthy sleep patterns as it is for brain development. In her research, Baker draws clear lines of connection between the two.
Source: indiatimes.com
Exploring the complex interplay between adolescent sleep and overall health
As director of SRI's Human Sleep Research Program, Fiona Baker studies the complex interplay between sleep and overall health and well-being.
Source: news-medical.net
How to help your teen get more sleep
Most teens don't get enough sleep. And that can make them exhausted and moody. A new study reveals ways to help teens get the shut eye they need during the school year. Viv Williams has details in this episode of "Health Fusion."
Stephaniej Crowley Research Program At Rush National Sleep Foundation Researchers At Rush University Rush University Pediatric Chronobiology
Source: postbulletin.com
New research sheds light on how teens can get more sleep
Adjusting to a new sleep schedule at the start of the school year can lead to disturbed rest, daytime fatigue and changes in mood and focus for teens.
United States Stephaniej Crowley Emily Henderson American Academy Of Sleep Medicine Research Program National Sleep Foundation
Source: news-medical.net