Sleep Research Program News Today

Editor’s note: This is the final installment of the series The Longevity Project, a collaboration between The Aspen Times and the Glenwood Springs Post Independent. Sleep is important for everybody; sleep deprivation can lead to...

Theres a common misconception that sleep apnea, an obstructive disorder that affects breathing patterns while asleep, only impacts people with weight issues.

Editor’s note: This is the second installment of the series The Longevity Project, a collaboration between The Aspen Times and the Glenwood Springs Post Independent. Sleep is more than just a period of rest; it’s...

Editor’s note: This is the first installment of the series The Longevity Project, a collaboration between The Aspen Times and the Glenwood Springs Post Independent. Society’s quest for fresh-powder slopes has conceived quite a hapless...

There seems to be a common thread among healthy people as to how they start their day. Here are 5 things super healthy people do every morning as they wake up.

In a recent study, researchers used a wearable EEG headband to measure specific brainwave patterns and their relationship during sleep, which could help early detection of Alzheimer's disease.

Sleep is so important to us all, but especially for teenagers or adolescents

The study reveals if a teens sleep patterns are less than ideal, it can affect brain development and overall health. 

Fiona Baker, the director of SRI's Human Sleep Research Program, has been studying the complex links between sleep and overall health and well-being. Much

Fiona Baker, the director of SRI Human Sleep Research Program, has been studying the complex links between sleep and overall health and well-being.