Slight Diet News Today

Start your motherhood journey with a healthy lifestyle, check out these fast effective ways for weight loss.

Travelling during holidays can be a task not just financially but health-wise too. We often let go and ignore our health while on vacation and then it can take a toll, depriving us of a good holiday. Rujuta Diwekar share some tips which can help you stay healthy while you travel.

Credit: Whitney Ott According to a 2016 consumer survey by The Hartmann Group, 53% of dinners are planned within an hour of eating them. Sitting down to a home-cooked meal is something I never regret doing. But getting into the kitchen after working all day isnt usually a task that Im dying to do. The one thing that makes it easier—and significantly more likely to happen—is meal planning. Ive found that taking just 30 minu...