Page 3 - Small Changes News Today

Game Changers: Peadar Lynch’s Cherry Orchard garden salads are an example of how healthy food can be grown locally, organically and sustainably

The Small Big: Small Changes that Spark Big Influence is a compelling guide that explores the power of minor adjustments in influencing behavior and decision-making. The authors, Steve J. Martin, Noah J. Goldstein, and Robert B. Cialdini, delve into the psychological and social dynamics that underpin persuasion and demonstrate how

New research found that taking just 2,600 steps a day can improve your health, despite the popular belief that 10,000 daily steps are needed for health benefits. The maximum number of steps that provide health benefits is less than the popular 10,000-step quota.

The Sankofa Centre is a multimedia library made of recycled plastic bottles, serving the children of Kokrobite, Ghana.

While small pets like guinea pigs may want certain human foods as snacks, not everything is good for them. Can guinea pigs eat blueberries?

Great changes come from atomic habits, a contributor outlines her choices that will continue to shape her routine for the better

Alicia Witt is one of the many actors using the power of her voice to send a message amidst the 2023 SAG-AFTRA strike.

The so-called "flesh-eating" bacteria Vibrio vulnificus caused five deaths in Florida in 2023. Here's how to minimize your risk of this infection.

I gently placed the devotional book in the recycle bin, simultaneously feeling relieved and rebellious. Who was I to actually get rid of a devotional book? I must be a terrible Christian. And yet, the expectations the book placed on me felt insurmountable. I had been so excited about doing devot …

Some people have claimed over the years that Pantene products caused problems like hair loss. But is Pantene bad for your hair?