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January 9, 2023
So youve heard about Weight Watchers new myWW Program, but arent sure how it works. Find out the WW diet basics: cost, foods, points, recipes, meetings and health benefits.
January 4, 2023
Discover healthy Weight Watchers recipes you can make with WW SmartPoints. Find easy WW recipes broken up by points (zero on up) for beef dinners, chicken meals and more
May 13, 2021
Packed with vitamins and minerals, bursting with summery flavours, yet affordable and easy to prepare, its no wonder that increasing numbers of us are basing more of our meals around vegetables. You may be choosing to eat less meat (or cutting it out altogether) for health or ethical reasons, or perhaps youre keen to take advantage of the disease-fighting properties that fruit and vegetables offer. There are so many good reasons to embrace all the delicious seasonal fruit and vegetables that we...
May 12, 2021
A big family barbecue, an alfresco lunch to mark a special occasion or a simple outdoor meal with neighbours … these are summery gatherings that many of us have longed for throughout the dark winter days of lockdown. There is something about lingering over an alfresco meal that makes an occasion uniquely relaxing and enjoyable, says Julia Westgarth, head of programme at WW, formerly known as Weight Watchers. But if youve resolved to shed unwanted pounds you gained during lockdown and transfor...
May 11, 2021
Anyone who has a sweet tooth might worry that embarking on a health and weight-loss programme will also entail waving goodbye to desserts and treats. But luckily thats not the case with WW; no food is off-limits and we believe its totally fine to love desserts! says Julia Westgarth, head of programme at WW, formerly known as Weight Watchers. Our flexible programme myWW+ gives you the control to spend your SmartPoints however you want, whichever plan you choose to follow; so youre free to enjoy ...
May 10, 2021
With normal family gatherings for all ages just around the corner, finding dishes that everyone will enjoy without losing sight of your own healthy eating goals can be a challenge. Luckily, help is at hand today as we continue our brilliant WW series with an inspiring selection of dishes specially designed to appeal to all generations while also being kind on your waistline. You could lose up to a stone in time to enjoy the freedom of summer and still serve family favourites, such as the delica...
January 8, 2021
The delicious ways to dine in: Provencal beef, Tex-Mex omelette burritos, and lentil and okra curry... how to enjoy a special (and healthy) night out meal - even during lockdown Going out isn’t an option, but there are easy ways to add sparkle to a night in You can also still lose weight, thanks to the flexibility of the new myWW+ app WW programme head, Julia Westgarth, said there is no need to punish yourself