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How to avoid unhealthy comparison - the thief of joy

Mental health experts share some pointers that can help address unhealthy comparison inflicted by self or others

Unlock the Secret: How to Keep Your Snapchat Score Hidden

A Psychologist Explains The 'Divorce Domino Effect'

How can the unraveling of one marriage within a social circle be the hidden catalyst behind a chain reaction of divorces?

3 Reasons Why 'Valentine's Day Blues' Are Real, From A Psychologist

Here’s why Valentine’s Day can take a toll on our mental health.

8 Holiday Habits That Are Secretly Making You Anxious

Not feeling jolly? These common behaviors could be to blame.

Black Mirror's Impact on Social Media: Unraveling the Dystopian Threads – Revistasusana

The Good And Bad Of Social Media For Young People

The 85% rule

Learn how business and work-life leaders are shifting the goal from 100% to 85%, and how it can help workers protect self-worth, optimize time and avoid burnout

Decoding the Mystery: Why Doesn't He Like My Posts on Social Media?

In short, this article seeks to explore the psychology of liking posts on social media, delving into the various factors that influence this digital interaction. We’ll investigate the personal preferences and communication styles that come into play, along with the impact of social media algorithms on post visibility. But that’s not all – we’ll also […]

Social Media Day: From hashtags and MySpace to the darker side

Embrace the virtual clatter, the constant flow of likes, shares, comments, hashtags, and engage yourself online on Social Media Day.