3 Things No One Tells You About Releasing Your Psoas Muscle
One of those infamous tight hip flexors, your psoas muscle tends to be stretched in a very specific way. That's not enough.
Urdhva Dhanurasana Utthita Hasta Padangusthasana Viparita Karani Adho Mukha Svanasana Sebastian Kaulitzki Science Photo Library Getty Sebastian Kaulitzki Science Photo Library
Source: yogajournal.com