Spa Breaks News Today

Sexual wellness is finally getting the airtime it deserves. This is what happened when one writer visited a sexual health unit at a Spanish spa

Treat your mum, sister or best friend to the ultimate Mother's Day getaway at one of these affordable UK spa breaks

Infrared saunas are increasingly popular because they operate at lower, more comfortable temperatures. Here’s what they can do for your health.

Mothers Day is fast approaching and what better way to treat the mother or mother figures in your life than with a lovely spa day, spa experience or hotel stay? In celebration of the mums out there, hundreds of hotels across the UK are offering special spa experiences and hotel stay package deals. Weve rounded up a few of our favourites on offer right now.

Mirror Choice Editor Stacey Dutton has visited some of the most luxurious spas across the UK in recent years and has a list of the best of the bunch for a woman in your life this Mother's Day - whether that be your mum, a friend in need or someone so special they deserve a break

Nirpal Dhaliwal flows back to himself on a surfing and therapy group retreat in Atlantic Morocco with Resurface UK to see if waves are the key to peace

Jane Alexander is pushed to her physical limits with a deep, 21-day panchakarma purge at Kalari Rasayana in Kerala

Suffering from overwhelm and hormonal rage, Anna Tetlow decides to reclaim her life at a specialist menopause retreat at Combe Grove, close to the city of Bath

There's plenty of time to secure an amazing Valentine's Day gift experience - keep reading for some options that are guaranteed to impress

Should men take spa breaks? A review of Dr. Wilkinson’s Backyard Resort and Mineral Springs.