Special Ops Commando Team News Today

>> alisyn: and a commander was in that movie and hes joining us to give us an inside look what it takes to be in americas premier special ops commando team. good morning. >> thanks for having me. >> alisyn: that movie was such a calorie burner to watch. >> it was. >> alisyn: just to watch, the acts of heroism, the physical things that you guys put yourselves through to protect us, but you say that there was so much mental that we dont know about and what goes into making a seal? what do you mean...