Your spine is a complex structure, but are you caring for it the right way? October is Spine Health Awareness Month. To get some advice on how to best look after your spine, Houston Life's Melanie Camp spoke with Dr. Geoffrey Zubay who is a board certified neurosurgeon and the director of surgical operations for Memorial Hermann Mischer Associates.
If you have neck or back pain, you are not alone. In fact more than one-third of Americans experience it every year, and it's the leading cause of disability in the country.