Stability Training News Today

>> it is technical, how you train the body from what we knew in the past and is a lot of what we call stability training, and that is training these people on teeter totters, and on balls and on foam and on all sorts of different apparatus that really enable the body to respond, to that extreme lateral movement from skiing, skating, and i mean, it really, is exactly what we all should be doing, to be honest with you and to be able to walk on the ice and when people walk on the ice you have to ha...