For many years, it was my tradition as a reporter to compile a list of self-help books in January to help readers of The Atlanta Journal-Constitution get their New Year s resolutions off to a winning start.
About half of people worldwide don't meet recommendations for daily total water intake, according to several studies the authors of the new research cited. Here are the benefits you could be missing out on if you aren't hydrated.
Hydration can significantly impact your physical health, study finds krdo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from krdo.com Daily Mail and Mail on Sunday newspapers.