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3 of the most common dietary supplements taken by service members in the US military

Military personnel are known for extreme physical fitness.Military personnel are more likely to take supplements to support their health and fitness than civilians.Military

Most Popular Dietary Supplements Used by US Military Service Members

Military personnel are more likely to take dietary supplements than civilians. These are the most common supplements they take.

Most Americans Are Already Getting Enough Protein, a Researcher Says

Protein is essential for repairing and maintaining muscle, but most Americans already get enough in their diet. If you're active, consider adding more protein.

Warning! 'Candy' vitamin gummies are the WORST way of getting your vital nutrients - and could leave you stuck on the toilet all day, according to experts

The dietary supplements, which look like bite-sized candies, make for big business:  the global market was valued at $7 billion in 2022 and is estimated to reach $13 billion by 2031.

They May Taste Good but are Gummy Vitamins Effective?

They May Taste Good but are Gummy Vitamins Effective?

Dietary supplements and the U.S. military

The U.S. military is actively investigating and surveilling dietary supplement use among its service members as part of a wider whole health approach to improve nutrition from chow line to front line and into retirement.

Are vitamin C supplements overrated?

NIH Office of Dietary Supplements names new director

The Office of Dietary Supplements (ODS) at the US National Institutes of Health has named Stefan Pasiakos, PhD, FACSM, as its new director.