Stephen Sinatra News Today

Do you suffer from high blood pressure? Check out this blood pressure chart and take a reading, then utilize 7 herbs and foods for reducing blood pressure.

DEAR SUN SPOTS: Hebron Station School at 884 Station Road will have a Craft Fair on Saturday, Dec. 9, from 9 a.m. to 2 p.m. It’s our first year of having one. We hope you’ll join us! — Cindy, Hebron DEAR SUN SPOTS: I’m responding to the recent letters about sewing machine repairs and supplies […]

BETHESDA, Md., June 12, 2023 (GLOBE NEWSWIRE) -- Healthy Directions, a leading health and wellness company, has announced a new partnership with Meijer,...

If you don't know where to go on vacation, there is no harm in getting in touch with ...

BETHESDA, Md., July 21, 2022 (GLOBE NEWSWIRE) -- The summer, often synonymous with heat waves and humidity, can take a toll on anyone. However, for pain...

We all know that exercise, adequate sleep, fruits and vegetables, and fiber support a healthy heart, but perhaps ...

In another life, Doug Dangler hosted Writers Talk. Now, he hosts Craft: Exploring Creativity, which goes beyond where WT could go in talking to people involved in the creative arts throughout central Ohio and beyond. If there's a craft involved in the creation of something, it will be covered on Craft.

Cardiologist and author of Heartbreak and Heart Disease Dr. Stephen Sinatra believes that some habits could unexpectedly impact your heart health. During our conversation, we discussed the many ways that how much not getting enough sleeping at night can negatively impact your cardiac health before covering his interest in grounding, aka earthing, the idea that electric currents in the earth can be access by direct physical contact. Listen in for Dr. Sinatra’s health advice.

From the Jack-o-Lantern on the doorstep to the baking dish in the kitchen, this cheery squash plays an integral role in both culture and health.

Bethesda, MD (PRWEB) August 11, 2021 -- Healthy Directions is pleased to announce the introduction of Super Healthy Prostate+, a one-of-a-kind supplement