Biggest News Aggregation in the World
๐Ÿ“ฐ Study Says News

Page 7 - Study Says News Today

Fast, Ad-Free News Updates

Stay updated with breaking news from Study Says. Real-time updates on events, politics, business and more.

Here's how often you really need to work out: new study

Hitting the gym just once or twice a week might be just enough to reach fitness goals, according to new research. A new study published in the journal Obesity found that so-called weekend warriors, or busy full-time workers who often cram their activity into free time on the weekends, can lose weight just the same as those who exercise regularly.
Beverly Tchang Lihua Zhang Union Medical College National Health Nutrition Examination World Health Organization
Source: nypost.com

Stay Updated with Latest News

Get breaking news updates delivered to your inbox

Browse All News โ†’

Explore More Categories

World News India News Business Technology Sports Entertainment Health Science