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Spicing up your diet with cinnamon may help fight diabetes: study

A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an increased risk of Type 2 diabetes. The researchers — using continuous glucose monitoring devices to measure participant's blood every 15 minutes — found that those consuming cinnamon had lower blood glucose levels and peaks than those who took the placebo.
United States Kara Collier Lisa Drayer American Journal Clinical Nutrition Medical News
Source: nypost.com

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