Simply Su-Jok: Manage hypertension and hypotension, here s how
Be it hypertension or hypotension, it is possible for older adults to control both with the help of self-healing techniques
Vaccinated? Single or double jab? Hope you are taking care of your immunity? You get to hear this a lot now, thanks to the virus that has disrupted all of mankind. Despite being fitter and having more medical resources at our disposal than at any time of the existence of humanity, the virus has humbled us. It has rendered our immunity incapable of fighting for the body without the help of man-made vaccines. What is the immune system? Itâs a complex network of cells, tissues, and organs. Together, they defend your body against things that can cause infection, like bacteria. Why does it ease a bit as you get older? Thatâs still, a bit of a mystery.
My previous two articles on age-related problems elicited a lot of enquiries and I thought of doing a follow-up article on providing answers for some more ailments. This week, I will focus on common issues related to loss of motor and other functions. As we grow old, we lose a lot of our functions; be it hearing or speaking coherently, seeing well, and control of how we let go of body wastes.
Old age! For most people, living a long life is a thoughtful goal. Indeed, it is even possible to naturally live beyond a 100. Living a long life is one thing, but what is more important is living a long, healthy life. One may follow any diet or health regimen, the body is programmed to decay, and age throws up several curveballs. It is said we programme ourselves to age, and that may be true.
Simply Su-Jok: Manage the moving navel and its side effects
The shifting of Solar Plexus, commonly known as Navel Displacement can lead to menstrual disorders in females, pain in the body and affect our vital organs. But some self-healing techniques can help you overcome the problem
The navel, commonly known as Belly Button, and which is called âNabhiâ in Hindi is referred as the gateway to life and spirit. The navel which is clinically known as Umbilicus, is a protruding, flat, or hollowed area on the abdomen at the attachment site of the umbilical cord, from where all nourishment is received by the fetus in the embryonic state.
Simply Su-Jok: Secure yourself against slip disc
The condition which is often triggered by weakness or injury may be cured with nothing but simple self-healing techniques, such as ayurvedic acupressure, know howâ¦
The spinal cord is a long, fragile tubelike structure that begins at the end of the brain stem and continues down almost to the bottom of the spine. The spinal cord consists of nerves that carry incoming and outgoing messages between the brain and the rest of the body. It is also the center for reflexes, such as the knee jerk reflex. The spinal cord and its nerves facilitate communication between the body and the brain. Together, the brain and spinal cord make up the central nervous system. Like the brain, the spinal cord is covered by three layers of tissue (meninges). The spinal cord and meninges are contained in the spinal canal, which runs through the center of the spine. In most adults, the spine is composed of 33 individual back bones (vertebrae). Just as the s