Expert tips for the Gen-Z to deal with anxiety, burnout and depression
Experts share tips on how Gen Z can learn to manage anxiety, burnout and depression, fostering a healthier and more balanced life
Source: hindustantimes.com
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What is skin hunger? - The Hindu
Updated: February 10, 2021 16:10 IST Touch is important for humans and its deprivation can lead to mental and physical issues. Here, experts tell us how to deal with such a situation Share Article AAA Touch is important for humans and its deprivation can lead to mental and physical issues. Here, experts tell us how to deal with such a situation Arya M did not touch another person for three months after the country went into lockdown last year. She isolated herself in her home in Coimbatore and ...
Sugami Ramesh Vaishnaruby Shanmugaraj Research Institute Vazhikatti Mental Health Centre Clinical Psychology Apollo Hospitals
Source: thehindu.com