Sugar Jar News Today

The writer and wellness guru discusses her new book, her grounding self-care practices, and more.

It’s time to put you first this year. Discover the ESSENCE-approved wellness trends to guide you to a healthy 2023.

Whether it’s family expectations at Christmas, ground rules in a new relationship or the demands of working from home, people are always overstepping boundaries. But how do you establish a limit – and then stick to it?

Feb. 5, 2021 Earlier this week, Rep. Alexandria Ocasio-Cortez (D-N.Y.) took Instagram Live viewers on an emotional journey as she recounted details of what she experienced on Jan. 6, when a violent pro-Trump mob stormed the U.S. Capitol. She also opened up about previous trauma she’s endured — including sexual assault, harassment, threats and racism. Her firsthand account clearly struck a chord with supporters and critics; by Friday, it had been viewed more than 5.6 million times. Ocasio-Co...

Find three that the doctor found disturbing. first a little from a san francisco barista grew this bacteria which has the potential to sicken someone with a weak immune system. >> its a marker that things probably arent as clean as they should be. >> reporter: a sugar jar had mrsa which can cause deadly infections if it gets in your blood stream from, say, a cut on your hand. finally, on another sugar jar from a mom and pop shop, bacteria which you are more likely to find in feces. >> i would gu...