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December 13, 2023
Expert tips to tame your shopping habit and be happier with less.
October 14, 2022
Underconsumption of fruits and vegetables is a universal problem. However, a study from the University of Guelph in Ontario introduces a new technique called โnudgingโ to increase fruit and vegetable consumption in its students.ย
January 26, 2022
The Kitchener-Waterloo chapter of Alcoholics Anonymous (K-W A.A.) says they are dealing with an influx of people reaching out for help, hoping to tame a pandemic induced addiction.
January 26, 2022
A study that looked at the vices people turned to over the first several months of the pandemic has experts warning about the patterns people can fall into when the coping mechanisms become habit or even addictions.
January 20, 2022
A recent study with a Canadian connection has found that people gamed, overate and shopped more often — among other potentially addictive behaviours — as a result of the initial stress caused by the COVID-19 pandemic.