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I noticed a bulging lump sensation in my vagina

When Natashja Wilson noticed symptoms of pelvic organ prolapse she had no idea what was happening.

United kingdomGlasgow cityCity ofUnited statesClare jouannyNatashja wilsonSuzanne vernazzaChris williamsPurva abhyankarSam hindleNational institute for healthStirling universityRoyal collegeLiving withNational instituteCare excellence

I noticed a bulging lump sensation in my vagina

When Natashja Wilson noticed symptoms of pelvic organ prolapse she had no idea what was happening.

United kingdomGlasgow cityCity ofUnited statesChris williamsPurva abhyankarSam hindleSuzanne vernazzaClare jouannyRoyal collegeNational institute for healthStirling universityLiving withNational instituteCare excellenceKnow your floors

How Sara Reardon Built Her Brand as the Vagina Whisperer

Sara Reardon, a pelvic-floor physical therapist, has over half a million followers on her 'Vagina Whisperer' Instagram account

United statesIlana glazerAlicia jeffrey thomasReardon instagramSara reardonSara nicolasMeghan trainorAmy schumerKaren tangEmily osterSuzanne vernazzaLena dunhamAcademy of pelvic health physical therapyAmerican college of obstetriciansSupreme courtNational institutes of health

Guys, Kegel Exercises Could Help You Last Longer In Bed

And there are a whole host of other benefits, too.

Yuliya kirayonakSuzanne vernazzaMayo clinicSea shanty medleySex and relationshipsKegel exercises

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