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From hydration to ice bath and cold shower benefits, why we need water

"Water, water everywhere and not a drop to drink," wrote Samuel Taylor Coleridge in his 19th-century poem The Rime of the Ancient Mariner. The speaker, a sailor on a becalmed ship, is surrounded by salt water that he cannot drink. The moral of the lengthy tale is to appreciate all forms of life. Water is crucial to nearly all life.

Bath benefits: Soaking in hot tub can improve physical, mental health

Bath benefits: Soaking in hot tub can improve physical, mental health
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