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February 19, 2024
So, if you've been feeling down or anxious, getting a therapist is recommended, but you can also log your emotions and mood on your iPhone or iPad.
December 20, 2023
Apple has introduced a new mental health assessment and logging option in iOS 17, which encourages you to simply record how you are feeling, or look deeper into general anxiety and other issues.
August 25, 2023
Apple's State of Mind feature offers iPhone, iPad, and Apple Watch users an easy way to log their emotions and assess their their risk of anxiety and depression.