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From Bengal to across the globe: 'Bhaat ghum' or afternoon siesta is a naptime revolution we didn't know we needed | Life-style News

February 21, 2024

While there is a lot of misinformation around ‘bhaat ghum’ or post-lunch naps, experts listed out its health benefits and even referred to ancient Ayurvedic physician Charaka’s suggestions.

United States Srikanth Srinivasan Qudshiya Motiwala Imtiyaz Jamia Millia Islamia Prateeti Rajak Desai Foundation

Source: indianexpress.com

Are naps good for you? Study shows why napping may not be beneficial for everyone

January 18, 2024

Are naps actually good for you? Napping does have health benefits, but naps may do more harm than good for some people. Here's what researchers found.

Leandre Schoeman Siddharth Wayangankar Lisa Smith Taking Naps Power Nap Blood Pressure

Source: abc7.com

Taking regular daytime naps is good for your brain

November 21, 2023

University College London researchers have found that taking regular daytime naps is good for your brain and keeps it bigger for longer.

University College London East Coast Victoria Garfield Taking Naps Brain Health Heuro Health

Source: ecr.co.za

University Schools Students on the Merits of Free Speech — and the Importance of Reporting 'Harmful' Speech

February 12, 2022

Life is about balance.

United States University Of Iowa University Of Iowa Diversity Division Of Diversity Division Of Student Life Campus Inclusion Team

Source: redstate.com

Illinois University Attempts to De-Stress Its Brave but Struggling Students With Tricycles and LEGO

December 8, 2021

A lot can change in 70 years...

United States Warfare History Network Counseling Center United States Armed Infantry Division Eastern Illinois University

Source: redstate.com

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Harvard Funds No-Whites-Allowed Music Album Following Black Students' 'Excruciating' Year

December 7, 2021

Can a Caucasian-free ditty soothe the soul?

United States Esperanza Spalding Innovation Fund Harvard University Ford Foundation Fellow Grant Jones Harvard Culture Lab Innovation Fund

Source: redstate.com

University Likened Unwoke Halloween Costumes to Rape and Murder

November 3, 2021

Even on Halloween, no one should be a monster.

United States San Francisco Jabbarr Bennett Paul Joseph Watson Prisonplanet Eduardo Olivo Dennis Martell

Source: redstate.com

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