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Wondering what not to eat before bed or throughout the day in order to get better sleep? Experts share some advice.

These are the seven best substitutes for fish sauce, including soy sauce, coconut aminos, vegan soy sauce and anchovies.

Nutritionists share their memories of their dads and food.

Are Brussels sprouts good fro you? Nutritionists break down the many benefits of Brussels sprouts including the fact that theyre packed with vitamins and minerals, and more.

The Optavia diet plan promises major weight loss—but you have to eat a lot of packaged foods to get there. Dietitians and clients discuss the pros and cons.

Carbohydrates have an unhealthy reputation, but not all carbs are created equal. As a source of energy and a potential mood booster, carbs are essential. Get your fill the right way by snacking on complex carbs that have fiber.

It's possible to make healthy meals without skimping on flavor. These light dinners are filled with tasty, good-for-you ingredients the whole family will love.

Stream new movie releases and classic favorites on HBO.com or on your device with an HBO app. Check back often for new releases and additions.

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6 Healthiest Nuts to Eat, According to Registered Dietitians Stefani Sassos, MS, RDN, CSO, CDN © Nadiinko - Getty Images Snack on these healthiest nuts the next time you get a craving for something savory and crunchy. Small but mighty, nuts are one of the most nutritious foods on the planet and have been part of the human diet for centuries. While each individual nut has a distinct taste and slightly nutritional composition, all nuts are sources of plant-based protein, health...