Oat milk it's the plant-based alternative that not only tastes great with nearly everything, it also happens to be practically unassailable from a nutrition and sustainability standpoint. Right? Not according to some nutritionists, who gave their less-than-popular opinions on the trendy beverage.
Oat milk has quickly become a trendy beverage. However, after years of being touted as a healthier alternative to dairy milk, experts are warning that it s packed with sugar and oil.