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Experts Share the Best Natural Sleep Aids and Apps That ll Knock You Out Cold Men s Journal 2/10/2021 Perri O. Blumberg © Courtesy Image Outdoorsman taking Flume DRIFT supplements to support sleep You’re stressed. You’re on edge. And as icing on the socially distant, candle-less cake, you’re beyond exhausted all the damn time. But…you want to change that. That’s the good news. The better news: There’s a variety of research-backed natural sleep aids on the market designed to improve your shuteye you just may not know about them. Yet.     To help you get a leg up and the ZZZs down, we tapped sleep docs for the gadgets and gizmos they depend on to usher them into a restorative night’s sleep. See you in dreamland.

New yorkUnited statesAzizi seixasTaryn forrelliDave liljaLisa medalieEric nofzingerJussi eerikRoy raymannRebecca robbinsMichaelj breusAbhinav singhAmerican academy of sleep medicineIndiana sleep centerGrossman school of medicineYork university langone health center