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Can We Drink Tea Coffee on Empty Stomach For Weight Loss?

April 27, 2023

Experts recommend having the first cup between 9:30 to 11:30 am. You should actually start your day with a warm glass of water and not coffee

Source: makeupandbeauty.com

September 20, 2022

Another time window to have coffee would be around 4 to 5:30 pm because 5:30 to 6:30 pm, the cortisol level has been found to be high.

Source: makeupandbeauty.com