The Murph News Today

Gun-related homicides in New Jersey have increased by 41%. If those laws were effective, why is the problem getting worse?

May 28—MOSES LAKE — If you're looking for a way to commemorate Memorial Day, you could do worse than a Murph. It's not the easiest workout, said Dan Crawford, the owner of The Box, a CrossFit gym set to open on Memorial Day. The Murph, named after Navy SEAL Michael Murphy, who earned a posthumous Medal of Honor in Afghanistan in 2005, involves a 1-mile run, followed by 100 pull-ups, 200 ...

And those who have given the greatest sacrifice that they could, and they famiir families. this is a reflection, no matter what is said, of how we as a nation feel towards those who, again, have sacrificed. >> malcolm, how do you mark this day? talk about families acknowledge the sacrifice of family members. look back through history, you cant find a war the u.s. has been involved in that there wasnt a nance fighting on behalf of the u.s. you have a long history of service. how do you mark memor...