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Andrew Huberman s daily routine: Biohacking for better sleep, focus and energy
What do morning light, salty water, naps at work and mild hyperventilation have in common? According to neuroscience, they can benefit mental and physical.
Bay of plenty
New zealand
United states
Andrew huberman
Catherine sylvester
Alex cairns
Stanford university
Department of neurobiology at standford university
Huberman lab
Thehuberman lab
Reporter catherine sylvester
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Standford university
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