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Hey Pandas, What Does Anxiety Feel Like?

Hi! idk if I have anxiety or not, but I suspect I do to some extent. I think I have the stereotypical type, like being scared to present and overthinking stuff, but I’m also a really talky person, so I’m not sure as I haven’t really ever been educated about this. Pandas with anxiety and panic attacks, what does it feel like (if u wanna share)? Kinda unrelated but I have this thing where sometimes I reallly wanna say something but I can’t.
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