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Plans for new modern homes to be built in Florissant

Florissant Mayor Timothy Lowery said the city hasn't seen a subdivision this big in almost 40 years.

Jessica berchtoldThomas stretchErin hardebeckTimothy loweryKoch parkMayor timothy loweryMcbride homesSunset parkFerdinand parkGreat rivers greenwayOld townKoch park manorsMcbride homes

Delaware, here are your nominees for the 2021 Technical ly Awards

Another year, another set of innovators. Voting is open through Dec. 8.

United statesNew castle countyUniversity of delawareWilliam coffeyHannah murnenGreg hutchingsDan youngJalaal hayesThomas eppsAmy buchaThomas stretchMarkevis gideonRobert tillySarah crawfordAnthony wrightPatrick callihan

How to Test For Tight Hip Flexors With the Thomas Test

Your iliopsoas, rectus femoris, and tensor fascia latae muscles are all necessary for good posture and comfortable living, so use the Thomas Test to assess your flexibility.

United statesUnited kingdomKristopher ferreraHugh owen thomasThomas stretchTrevor raabEditorchris hatlerThomas testNews editorchris hatler

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