Thought Catcher News Today

People are being encouraged to “aim for progress, not perfection” in their New Year’s resolutions, with national mental health charity Turn2Me noting that many people set unrealistic resolutions for themselves, which often leads to disappointment and a feeling of failure.

‘Blue Monday’, January 16, falls on the third Monday of January, and is believed to be particularly stressful due to the combination of post-Christmas blues, the gloomy weather and many people being in ‘the red’ with credit card bills or stretching their December paycheque. 

A national mental health charity is encouraging people to be realistic in their New Year’s resolutions.

Turn2Me is encouraging people across Kildare to ‘aim for progress, not perfection’ in their New Year’s resolutions.

Mental health charity encourages people to set realistic goals to avoid disappointment

Turn2Me’s biggest reported issues from users in 2022 were anxiety, depression, grief, and relationship issues.

County Kildare had high sign-up rates for a mental health charity this year. Turn2Me has revealed that its highest sign-up rates for 2022 were Dublin at 27...

A HSE-supported charity has encouraged people from Kildare to access its services if they’re feeling lonely, depressed, or anxious over the Christmas...

Turn2Me, a national mental health charity has launched two support groups, on Wednesdays and Thursdays at 6pm, for teenagers starting or going back to secondary...

Oisín Scollard, co-founder of Turn2Me, has spoken about the importance of talking about mental health ahead of World Suicide Prevention Day, on...