Thousand Weeks News Today

Taking a break from your phone can be good for you

Absent smartphones and laptops, we became reacquainted with vanishing skills such as eye contact and small talk. We were forced to remain present during conversational lulls, which created a kind of intimacy.

"Joy of missing out," or JOMO, is all the rage. But we wouldn’t be so giddy if we could just manage our time in the first place.

Maybe you're hoping 2024 is the year you quit scrolling Instagram at bedtime or peeking at emails during family dinners. Oliver Burkeman, who writes about time management, is skeptical of the typical ...

Maybe youre hoping 2024 is the year you quit scrolling Instagram at bedtime or peeking at emails during family dinners.

Mighty Ape chief executive Gracie MacKinlay says this year has been immense for the online retailer, seeing the company introduce same-day delivery seven...

The next day, I couldn't shake the feeling of overwhelming gratitude but also embarrassment for my social oversight. Something needed to be done. But what? In

Whatever your focus for 2024, books can be a great resource

Dwight Garner, Jennifer Szalai and Alexandra Jacobs look back on the books that have stuck with them in 2023.

I continue to aspire to be more attentive to each moment, and most mornings I set this as my intention for the day.