Page 2 - Tim Allardyce News Today

Could sleep-time more productively to improve our health? This is the suggestion behind a range of new devices and products that claim to restore different parts of the body overnight.

The Government is keen to get older people back into work because of labour force shortages but if you need to work how can you maintain a healthy lifestyle

Many of us were told as children to stand up straight – but how often do you inadvertently find yourself slouching over your desk, shoulders rounded, head...

There is a range of new gadgets all claiming to stretch our soft tissue to ease everything from a sore neck to bunions - but are they worth buying?

With a variety on offer and prices varying hugely, how do you know what to pick? We asked experts for their recommendations on the best value over-the-counter remedies for common skin complaints.

The trauma and grief that Ben felt after Sam died was so obliterating it has taken him the best part of three years to persuade himself that his brothers death wasnt his fault.

Women have long assured their lovers that size doesnt matter. Yet this week, scientists ruled that a specific number of inches are key to sexual satisfaction - just not in the way you think.

Pillows with health benefits? Whether they claim to ease tinnitus or stop you from snoring, Adrian Monti asked experts to look at a selection. We then rated them. 

At the age of 72, actor Christopher Biggins says he has never done so much exercise as he has over the past five months - and he isnt entirely joking.

By Herald Magazine The best of our weekly guide to everything happening in Scotland Sitting at a desk all day can cause back pain Picture: Alamy/PA After a year hunching over a laptop, theres a good chance our upper backs will have lost flexibility, hears Liz Connor. Back pain was already extremely common, and its no surprise the past year-and-a-half of lockdown living hasnt helped. In a survey of 2000 UK adul...