Tim Allardyce News Today

As walker boots become increasingly accessible experts are concerned they are being embraced not just for recovery, like Victoria Beckham, but carry on using them for months and even years.

Two-thirds of people in the UK will suffer shoulder pain at some point.

Everything you need to know to choose a firm, medium or soft mattress for a healthy, relaxing sleep

They might be teased for their thunder thighs, but people with larger upper legs could well have the last laugh. Evidence suggests having strong, generous thighs might also be good for your health.

Back pain and spots can be brought on by medical causes there can also be another, far less disturbing explanation - your clothing could be to blame.

Experts explain how enjoying festive songs benefit your body and mind

Experts explain how enjoying festive songs benefit your body and mind. By Katie Wright.

PROFESSOR ROB GALLOWAY: The latest figures from the Health Survey for England found that 25.9 per cent of adults are obese and a further 37.9 per cent are overweight but not obese.

Many people who have office jobs can find themselves being sedentary for much of the day, but luckily an expert has shared the exercise method you can implement in your daily life to help improve your bad posture - and it's quick and simple

PROFESSOR ROB GALLOWAY: A major review of 17 studies showed that just a small dose of the drug significantly reduced the risk of premature death.