Tim Pychyl News Today

Baking bread is soul-soothing. As a form of procrastination, baking can be the catalyst you need to be both peaceful and productive.

At this very moment, a mountain of unwashed dishes grows in my kitchen sink. Every ti

Why do I procrastinate? The problem is not poor time management. It is weak self-regulation of emotions and moods, which is particularly common in people with ADHD. Here are procrastination solutions for adults with attention deficit.

A writer discovers the joy of breaking up chores into manageable chunks.

Here’s how to do your taxes without procrastinating and avoid the stress—and potential costs—of last-minute filing.

If you find yourself procrastinating at work or at home, consider what other interests you can introduce into your life to fulfill your purpose

Laziness doesn’t have a formal definition in psychology; the closely related term “procrastination” does. Here, we unpack both.

TIM CLARE: I cant remember the trigger but I still feel the gut-deep dread, the barrelling disorientation, the conviction my life was over.

Intuition is often lauded as the key to decision making. Should you always follow your gut, or is it more complicated?

Genetic predispositions and role model behaviour may have caused the blip in behaviour