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Business owner uses mindfulness for stress relief, recovery | News, Sports, Jobs

Business owner uses mindfulness for stress relief, recovery By PAULETTE LeBLANC - | Jan 13, 2021 Tim Shevlin. FILE PHOTO After struggling through the pains of drug addiction, Tim Shevlin says mindfulness brought him back from being unfocused and suffering insomnia. In fact, he admits it helped him in his recovery more than anything else ever did. โ€œMindfulness is being totally in the present moment,โ€ said Shevlin, mindfulness practitioner, coach and owner of Matlacha Wellness Center. Ackn...
United States Tim Shevlin Matlacha Wellness Center Matlacha Wellness Island Road Business Owner Uses Mindfulness For Stress Relief

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