Forest Bathing for Health: How Nature Nurtures Wellbeing
Research suggests that spending time in natural settings is beneficial to both mental and physical health. Some findings are based on the active practice of forest bathing, while others relate to non-deliberate time spent in nature.
Qing Li Timko Olson Uj Alexander Shutterstock Sebastian Kneipp Cj Tsengg Hoo Akasawa Shizen Kyuyourin
Source: news-medical.net