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Five Healthy Lifestyle Modifications that Lower Hypertension Risk

Lifestyle modifications could help in lowering risk of cardiovascular diseases. Find out what possible changes can help you maintain healthy heart.

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Natural ways to lower high blood pressure might be better than medicine, researchers say

According to researchers, natural ways to lower high blood pressure may be better than taking medications.

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How to lower blood pressure, reduce stress: Add a plant in your room to boost your mood

Tips to reduce stress, blood pressure: Indoor plants, such as snake plant, palm tree and devil s ivy, have several mental and physical health benefits. Here s how to choose the right plant for your room

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