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As a study finds just 20 minutes of exercise helps heart health in your 70s, here's how to start safely

February 16, 2022

Experts say it’s ‘never too late’ to start exercising and reap the health benefits – but what if you’re unsure where to start? By Abi Jackson.

Source: droitwichstandard.co.uk

February 16, 2022

Experts say it’s ‘never too late’ to start exercising and reap the health benefits – but what if you’re unsure where to start? By Abi Jackson.

Source: stratfordobserver.co.uk

June 4, 2021

A YOUNG couple are devastated as they lost £2,500 of savings after a delivery text scam.

Source: somersetcountygazette.co.uk