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April 20, 2024
In early 2023, two days after I first pricked myself with Ozempic, I opened my eyes and immediately felt that something was strange...
October 27, 2023
Fat people face challenges such as lack of access to healthcare facilities and discrimination because of stigmas created by society.
May 13, 2022
Both chefs and diners have found comfort in bringing classic dishes back to the table.
March 24, 2022
After leaving Gwyneth Paltrow’s lifestyle company Goop and its cleanse culture, Elise Loehnen said she had an unhealthy relationship with her body and food
February 1, 2022
I made the decision about a year ago to never diet again. I put my energy into practicing mindfulness and enjoying cooking.
February 1, 2022
Savour, celebrate and pay attention: 8 lessons from the Eat Well Challenge
February 1, 2022
Savour, celebrate and pay attention: 8 lessons from the Eat Well Challenge
January 31, 2022
It’s not always easy to change your eating habits, but mindfulness can help you improve the quality of your daily diet, without food restrictions.
January 26, 2022
It's time to start feeding your brain.
January 25, 2022
The best brain foods you’re not eating