Page 2 - Train Smart News Today

A new book looks at the history of women and physical strength, so we turned to pros to offer their favorite benefits of weightlifting for women.

Jepchirchir, the Olympic champion, defeated the world record-holder Tigst Assefa to take the win.

She was working full-time and coaching herself when she finished fourth at the Olympic Marathon Trials in Orlando.  

Olympic marathon alternate Jess McClain offers advice on crushing goals, your way.

In her third marathon, she ran a patient race and a 4-minute personal best to place fourth.

Hall claims a master’s record with a time of 2:26:06 at the 2024 U.S. Olympic Marathon Trials.

Matt McDonald is hoping to make the Olympic team. His fiancée, Maegan Krifchin, is running the women’s race—7 months pregnant.

Eyeing a big personal best? These Olympic Marathon Trials qualifiers cut serious time of their PRs by dialing in their routines.

Lindsay Flanagan has a good shot of making the Olympic team at February’s U.S. Marathon Trials. Her sister, Kaylee, will be on the line with her.

Over the weekend, Emma Bates announced she won’t be lining up at the Olympic Marathon Trials in Orlando on February 3 due to injuries.