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June 12, 2021
How you speak to and about yourself matters. When things don’t go away, we tend to turn a lot of blame on ourselves and our circumstances. This issue with blame is that it doesn’t offer a lot of room to learn and grow. Instead of placing blame, you can use the opportunity to learn, make peace, and grow.When things don’t go our way our nervous systems...
June 11, 2021
How you speak to and about yourself matters. When things don’t go away, we tend to turn a lot of blame on ourselves and our circumstances. This issue with blame is that it doesn’t offer a lot of room to learn and grow. Instead of placing blame, you can use the opportunity to learn, make peace, and grow.When things don’t go our way our nervous systems...
May 21, 2021
First big rejection and how to deal with it Vanessa Seymour shutterstock_789678214 SHARE Do you remember your first rejection? The first time someone said no to you? I’m not talking about your parents refusing to buy you a candy bar as you sat in the trolley at the grocery store when you were five. I’m talking about the first big rejection you received in life. The first time life knocked you on your ass, and you lost your confidence for a moment or t...