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Could EMDR Therapy Help You Unpack Trauma?

A few months ago, I was watching Law & Order: SVU. In this particular scene, Olivia Benson (Mariska Hargitay) sits across from her therapist. The therapist holds her finger in front of Olivia’s eyes and moves it back and forth while talking about stressful situations like you would in a regular therapy session. What’s all that about, I thought. A quick Google search told me I was watching an EMDR (eye movement desensitization and reprocessing) session, a type of psychotherapy ...
United States Francine Shapiro Olivia Benson Mariska Hargitay Eye Movement Desensitization American Psychological Association Olivia Benson
Source: yahoo.com

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A trauma-focused therapy is helping Ukrainian children besieged by war – a clinical psychologist explains how it could bring resilience to kids around the world

In Lviv, Ukraine, a 15-year-old girl recovers from injuries sustained in the war. Scott Peterson via Getty ImagesChildhood trauma is a global health problem. Every year, up to 1 billion children worldwide experience some form of emotional, physical or sexual abuse. More than two-thirds of children report at least one traumatic event by age 16. Without early intervention, these experiences may deeply infiltrate the minds of children, who may reenact their original trauma by entering toxic relatio
Zlatina Kostova Umass Chan Medical School Chan Medical Childhood Trauma Cognitive Behavioral Therapy Traumatic Event
Source: yahoo.com

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