U Usfl News Today

good morning and welcome to the fourth hour of pox and friends. concern "fox & friends." hey, speaking of usfl, memphis showboats running back alex collins, hes boeing to to show abby hornacek how irish accept dangs has helped with -- step dancing has helped with speed. dance and cross-training has always been part of high-level athletics. pete: and i think were going to do a little bit of that later. rachel: we did step dancing. one of you guys did a jig. pete: were going to bring bac...

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Breaking it down. >> thanks, pete. pete: you got it. all right, still ahead, youve seen -- there it is, will rocking the irish dance before. [laughter] but did you know -- [laughter] they werent supposed to show that part of the clip. kid you know this jig can actually help football players on the field? [laughter] next. abby hornacek puts on her dancing shoes -- she looks better than us -- and so will we as we gear up for the kickoff of the usfl on fox. ♪ ♪ baby, its always better with you ...